Pekalongan, Central Java has refined cuisine famous goat meat is goat Fuel Mathbi. The cuisine is prepared by burning above the embers or charcoal. If you have a home oven, you can also process them using the oven. For those of you who like the mutton, goat Mathbi Fuel should you try. Because of its delicious taste can make you not want to stop eating it and was hooked. Very marinade seep into the soft mutton. This is because the mutton in the first soak in the marinade seasoning before burning.
Fuel goat Mathbi
Moreover, goat meat is processed or burned before the first smeared with olive oil and honey. This is the secret delights of the Goat Grill Mathbi. The part that was used was a goat thigh. People think eating mutton less healthy for the body. They assume goat meat has a very high cholesterol. But actually it is not entirely wrong assumption, indeed goat meat has a moderately high cholesterol but goat meat also has a myriad of health benefits for the body.
Mutton contains niacin (Vitamin B3) were able to increase HDL (good cholesterol) in the body. In addition to its content of Vitamin B12 can help maintain the health of the body's nervous system. In addition, there are meat goats also have a fairly high content of Selenium which are compounds that function as antioxidants or protect body cells from damage.
Plus the use of olive oil on his Mathbi Fuel Goat. Olive oil can lower bad cholesterol, reduce the risk of heart disease and high blood pressure. The use of honey can also prevent cancer and heart disease. So you do not hesitate in consuming goat Fuel Mathbi. Moreover, the process is burned better than the fried.
Fuel Mathbi goat is healthy for your consumption. But remember do not overdo it, in accordance with the consumption portion so you can get the maximum efficacy of this cuisine.
- Goat thigh of approximately 1 kg
Marinade seasoning or marinade:
- Puree garlic as much as 100 grams
- Puree onion 50 grams
- Coriander puree of approximately 50 grams
- Salt as much as 20 grams
- 1 ½ liters of water
- Olive oil of approximately 75 ml
- Melted butter 50 ml
- Honey 75 ml
Soy sauce ingredients:
- Soy sauce 300 ml
- Sliced red onion 50 grams
- Also sliced green chili as much as 25 grams
- Sliced 150 grams of tomatoes
- 1 lemon and then squeeze and take the water course
- (all ingredients mix well stirred)
How to make goat Fuel Mathbi:
- First we will boil goat meat first. So prepare pan and then enter the water and heat.
- Enter the thigh of his goats that have been washed and boiled.
- Enter the onion, garlic and coriander finely ground plus the salt into the thigh goat stew. Stir. Boil over medium heat until the meat is detached from the bone.
- Then after that, thigh lift goats and chill. Then give spreadable olive oil, butter and honey.
- Turn on charcoal or oven, then grilled meat over a charcoal fire was approximately 20 minutes. Or if you are using the oven roasted meat in a temperature of 250'C.
- When the burning process, basting the meat with olive oil every 10 minutes so that the meat is not too dry. Roasted until cooked.
- Lift and serve alongside grilled goat soy sauce. You can moisten it directly on grilled meat or dipped, all depends on taste.
Maybe some people do not like the smell of mutton her. Well, the tips of us to remove the smell of mutton can be by adding one of the ingredients of dishes such as radishes, green beans, lemon, guava leaves in a meat stew.
So, boil mutton together a recipe ingredients before dioleh further. With a mixture of a recipe guaranteed fishy smell of mutton will be lost and you do not like the smell will enjoy this Mathbi Fuel Goat comfortably.
Fuel goat Mathbi
And Goat Mathbi Fuel will fit once you make with your family. Especially if you and your family really like dishes prepared by burning. Of course, get-togethers with family will be more enjoyable.
Thus Prescription Goat Fuel Mathbi we can give to you. Hopefully useful and can inspire your cuisine menu today.
Fuel goat Mathbi
4/ 5Oleh Said Ali Akbar